50 Health and Fitness Terms for Beginners

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Individuals who are new to the fitness world should become familiar with commonly used fitness terms or things can become pretty confusing when speaking…

Individuals who are new to the fitness world should become familiar with commonly used fitness terms or things can become pretty confusing when speaking to personal trainers or other fitness professionals. These terms are even used in fitness magazines and by instructors in DVD workouts. By studying the following list, you can become more familiar with these terms and help your fitness journey to become easier.

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