What Happens If You Drink Pineapple Water On An Empty Stomach

2- Take care of your liver and intestines
Pineapple water helps to detoxify the body of heavy metals, as it contains enzymes and antioxidants that are very beneficial, in addition to maintaining clean intestines as it helps to reduce constipation.
3- Pineapple water is good for the thyroid
Containing iodine, pineapple water, favors treating thyroid problems.

Preparation of pineapple water
Option 1
Ingredients

Half pineapple
Cinnamon
A liter of water

Preparation

Cut the pineapple in half and remove the peel and set aside for infusion.
Boil the liter of water and add the chopped pineapple and the cinnamon, leave it to the fire about 20 minutes.
Then let it stand for about 15 minutes, then paste and stay with only the water.
Store in a carafe inside the refrigerator to take it fresh.

Option 2

Ingredients

Half pineapple
A liter of water
Preparation

Peel the half pineapple and cut into small pieces and put in a jar with a liter of fresh water.
Let it sit all night to consume it the next day.

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